red mill popcorn

what are the different types of popcorn? | bob's red mill

At Bob's Red Mill, popcorn is one of our favorite snacks. Not only is it incredibly simple to make, but it's also easy to customize. Additionally, depending on the toppings you add, popcorn can be a healthy treat. As a whole grain food, popcorn can be incorporated into nearly any diet planjust make sure you don't add too much butter! When making healthy kernels, choosing the right popcorn toppings is crucial in keeping the recipe light.

Whether you purchase your popcorn in pre-made bags or cook it at home on the stovetop, the chances are you'll need to choose between yellow or white popcorn kernels. Though yellow and white kernels look very similar, they are two different types of popcorn. Continue reading to learn more about the differences and which kernel you should choose the next time you are faced with this decision.

While briefly touched on the two types of popcorn above, it's crucial to learn all you can about the variety in kernels so that your popcorn turns out just as expected. Simply put, white popcorn has a more tender texture than yellow. This is because it pops into smaller, more fine bright white shapes. Conversely, yellow popcorn tends to produce a much larger and sturdier form than white corn, and the popped kernels hold a yellowish tint to them.

If you're on a mission to recreate your favorite movie theater popcorn, we recommend using yellow kernels. Because these kernels produce larger, sturdier popcorn, they'll hold up to more decadent toppings.

White popcorn, also known as rice popcorn, is produced by small kernels that look similar to rice granules. Upon popping, the seeds have a soft, crunchy grain that is nearly 40 times its original size. While this popcorn can be enjoyed in countless ways, most people prefer eating it with a touch of salt and butter. Because the grains are smaller, a pinch of seasoning goes a long way. White popcorn allows you to create a flavorful snack without requiring numerous additional ingredients. Many people consider white popcorn to be the healthiest variety because of its minimal preparation time and ingredients.

Unlike white popcorn, yellow popcorn comes from medium to large kernels. These kernels grow significantly when poppedforty-five times their size, to be exact. When fully popped, yellow popcorn takes on a fluffy, durable texture. These popcorn kernels are often the ones found at movie theaters as their durable nature allows them to hold multiple toppings without turning into soggy mush. Butter, cheese and even peanut butter can be served atop yellow kernels without weighing it down. However, it's important to remember that the toppings you add can turn this healthy treat into a not so healthy one. When eaten alone or served with light toppings, yellow popcorn is a good source of vitamin A due to the carotene, which gives it its yellow color.

So, what is the main difference between white popcorn and yellow popcorn? Simply put, the size and the color of the grain. Small and more delicate kernels are often an indicator that you're using white popcorn. If you're searching for yellow popcorn, look for kernels that are larger and shaped like pearls.

Curious to know what kind of popcorn you're being served? When popped, white popcorn will be much larger than its kernels; however, it is still slightly smaller than yellow popcorn and is white in color. Yellow popcorn is larger when popped and has a faint yellow hue to itbefore adding butter, of course!

While different popcorn kernels are shaped differently, the shape is not an effective way to tell which kind of kernel you've cooked. While you might not be able to tell what type of popcorn it is, examining the shape of your popcorn will tell you how sturdy your kernels are. There are two different shapes when it comes to popcorn:

Mushroom-shaped popcorn derives from kernels with thick hulls. To pop, these kernels need extra moisture for the steam to enter through the kernel's thickness. The result is a sturdy popcorn that can hold up to toppings like chocolate and caramel.

Snowflake shaped popcorn has a much more irregular shape than mushroom-shaped popcorn. It is usually larger and has a more tender texture. Due to its size, snowflake-shaped popcorn is the kind you'll typically find in movie theaters as it's able to hold more toppings.

So, why does knowing the different popcorn varieties matter? If you're searching for smaller, more delicate popcorn, we suggest using white kernels. Conversely, if you'd like larger, fluffier popcorn that can hold up against thicker toppings, choose yellow kernels. We wouldn't worry about the different popcorn shapes, as it won't have much of an effect on the end result.

Now that you know the differences between white and yellow popcorn, you might be wondering if there is a nutritional difference. In most cases, without toppings, the nutrition of each variety is the same. The truth is, the butter, salt and heavy toppings commonly added to popcorn provide the bulk of the caloriesRemember, popcorn is an easy-to-make, whole grain food. Popcorn, on its own, is naturally high in several essential vitamins and nutrients that are essential for your health. When topped with other natural ingredients, the popcorn nutrition can be great for you.

Begin cooking your popcorn on the stovetop by adding oil to the pan. You'll want to add just enough oil, so the kernels of your popcorn are fully coated. This will help produce steam that will eventually help your kernels pop. If not enough moisture is produced, your popcorn kernels will remain kernels.

Next, place your well-oiled pan over medium heat and start to add the popcorn kernels. Once the kernels have been added, stir them around until they are fully coated with oil. Stir periodically until the kernels begin to sizzle.

Upon noticing that the kernels are sizzling, place the lid on the pan. Within a minute, you should begin to hear your kernels popping. Close the lid and shake the pan up and down to make sure all kernels receive enough heat to pop.

Now that you better understand the difference between yellow and white popcorn, it's time to decide which you'll choose. No matter which kernel variety you end up deciding on, you're bound to love how it turns out! Do you have a preference for kernel variety? We'd love to hear which type you choose and why. Let us know in the comments below. From the Bobs Red Mill Family to yours, have a healthy and happy day.

flavored popcorn recipes | bob's red mill

Are you as popcorn obsessed as we are? We hope so! This list of sweet and savory recipes for flavored popcorn is sure to give your everyday popcorn a boost of flavor. From cinnamon bun popcorn to cheesy popcorn, we've covered it all. Continue reading to discover which recipe you can make to impress your kiddos during the next family movie night.

Sometimes a cheesy snack is just what's needed to lift your spirits and satisfy your cravings. While cheese doesn't have the healthiest reputation, there are plenty of ways you can enjoy a deliciously cheesy treat guilt-free. If you're at home wondering what you can snack on that's healthy, savory and delicious, then we urge you to think outside of the box. Set down your favorite cheese crackers, and make some cheesy popcorn instead. While cheesy popcorn might sound a bit different than you're used to, we're confident that if you love cheese, then you'll quickly become a fan.

This cravable, rich and extra crispy Cheddar Cheese Popcorn is the ideal snack to munch on no matter what time of day it is. Easy to make, this popcorn can be cooked in just minutes. Dont know how to cook popcorn? Its easy! All you have to do is pop the popcorn on the stovetop and sprinkle it with cheddar cheese powder and salt. Enjoy this treat at home during family movie night or pack it with you as an on-the-go treat.

Pro tip: Because this recipe uses minimal ingredients and is easy to pack, try whipping up this recipe for your next camping trip. All you have to do to make this travel snack idea is separate the ingredients into separate baggies, pop the popcorn over the campfire and add in the cheesy goodness. The delicious smell of this popcorn will have everyone in the campsite running for a handful.

Here at Bob's Red Mill, we're a huge fan of desserts. From cookies to cakes, we've tried and tested just about every dessert recipe out there. What we've found is that sometimes the most simple desserts are the ones that taste the best. Whether you're searching for a quick dessert recipe you can whip up before school to pack in your kiddos lunch or are craving an after-dinner treat, popcorn can be a sweet treat to get you through your day. While popcorn as a dessert might sound strange, we're sure that once you try it, your opinion of it will change for the better. Easy to cook, popcorn has an incredibly versatile flavor that works well with just about anything. Plus, if you have ever wondered, Is popcorn good for you? we are here to tell you it is! Popcorn is also a whole grain food packed with nutrients. The whole food quality of popcorn makes this dessert one that you can feel good about eating.

To make a sweet bowl of popcorn at home, try out this Cinnamon Bun Popcorn. This recipe takes all of the traditional, mouthwatering flavors of a cinnamon bun and turns it into a snackable treat. The sweet taste of cinnamon rolls no longer has to be left for breakfast. In fact, this dessert can be enjoyed at any time of the day. Made with our yellow popcorn, coconut oil, coconut sugar, ground cinnamon and Almond Protein Powder, it's a low-calorie protein-packed treat that you can take anywhere.

Pack this tasty treat with you for an on-the-go protein-filled snack that your kiddos can enjoy after sports. Using a whole grain like popcorn makes it easy to grab a snack after a long day of hiking, soccer practice, or playdates! For a refreshing summer treat, make your cinnamon bun popcorn and place it in the freezer to grab after a day in the sun.

Everyone loves snacks. Sweet snacks, salty snacks and even savory snacks are eaten daily to curb sugar cravings and keep you full until your next meal. But what if snacks could do more than just satisfy your cravings? Snacks made with healthy, nutrient-packed ingredients can be just as great for you as they are tasty. Popcorn is a delicious way to work more nutrients into your diet, especially protein! By creating mouthwatering recipes made with one of our specially flavored protein powders, you can turn your bowl of popcorn into a protein-rich snack that both children and adults will enjoy.

For an easy-to-make snack, try out this Chocolate Peanut Butter Protein Popcorn. Made with an array of healthy, natural ingredients like Bob's Red Mill Chocolate Protein Powder Nutritional Booster, it's a healthy bite that your body will crave. The melt in your mouth chocolate flavor is mixed with peanut butter for a taste that's truly worth celebrating.

Pre-prep a bowl of this protein popcorn for a quick post-workout snack. Full of protein and fiber, it's a great way to boost your body's recovery process and keep your hunger at bay until your next meal. Additionally, after a hard workout, consuming peanut butter will supply your body with vitamins and nutrients that are essential for muscle recovery and growth.

Sometimes no matter how filling your dinner is, you are still left craving a salty snack before heading to bed. And while we've covered multiple popcorn recipes on this list, this simple recipe might be our favorite yet. When creating popcorn seasonings and topping combinations, the key is to use just enough of each ingredient - and nothing more. Because popcorn itself has a light, subtle flavor, the ingredients you choose to add will create the overall flavor. When selecting ingredients for your next night-time popcorn recipe, we recommended sticking to those that are wholesome and light, especially if you're heading to sleep. Keeping things light will help ensure that you don't go to bed on an overly full stomach. That being said, light ingredients don't mean that your popcorn is left flavorless. When used correctly, herbs and spices will quickly become your best friend when making tasty popcorn.

For a refreshing and satisfying treat, make this Herb and Ollie Olive Oil Popcorn. It's the ideal light recipe to end your night with. One of the many reasons we love this popcorn is because of its simplicity. With just four ingredients, white popcorn, olive oil, Herbes de Provence and salt, it's great for the times when you feel like whipping up something quick and healthy. Enjoy this popcorn as it, or add in your favorite herbs to truly spice things up!

This popcorn serves as a great appetizer when entertaining guests. Make a large batch of it right before your event, and set it out on the snacking table. Or, for more individualized snacks, separate it into portion-sized baggies and allow guests to grab a bag as they please. The trick to turning this popcorn into the perfect appetizer is to make a fresh batch just before guests arrive. If the popcorn is sitting out for too long, the oil tends to make the popped kernels soggy. Ensure that your popcorn is fresh when guests take a bite by separating the ingredients beforehand and putting them together right before the event.

Have you ever felt like switching up your meals and enjoying breakfast for lunch? We have! To satisfy our breakfast cravings at any time of the day, we've turned to popcorn for the answer. The incredible thing about popcorn is that you can transform the flavor into just about anything you want. Craving something sweet? Add chocolate to your popcorn. Itching for a cheesy treat? Popcorn can provide you with the cheesy goodness you desire. If you are like us and enjoy eating everything bagels at any time of the day, you can transform your popcorn into that too!

To turn your popcorn into your favorite breakfast bagel, make this Everything Bagel Popcorn. A delicious blend of poppy seeds, sesame seeds, onion, garlic and caraway is the perfect salty and savory snack to treat yourself.

And there you have it! Five delicious flavored popcorn recipes that you can make today. From cheesy popcorn to dessert popcorn, there's bound to be a recipe on this list that you enjoy. Have a popcorn recipe that you love making? We'd love to hear about it. Let us know what your favorite popcorn recipes are in the comments below. From everyone at Bob's Red Mill, have a poppin' day!

bob's red mill popcorn | a wholesome organic family-snack!

Suppose youre eating beef jerky and filet. No doubt, beef jerky is more delicious, but at some point in time, your teeth and gums need a break from the fatigue! The same thing aligned with yellow popcorn versus white corns.

The yellow popcorns are more buttery in taste and big in size. After a while, it leaves big kernel husks in your teeth cavity. That makes you hate the popcorn altogether! To avoid this kind of terrifying fiasco, you should give white popcorn a try.

Bobs Red Mill implements strict biological protocols and has formed a partnership with the Non-GMO Project. They source kernels from organic farmers. Bobs red mill beans and grains are Certified USDA Organic. Youre about to get the best organic popcorn from the USA.

The packaging of the bobs red mill organic popcorn is undisguised from the outside. You can see through the bag. You can spot out bad kernels without removing the packet. If you find anything unusual, you can send back the product to get the replacement.

Bobs popcorn consists of four packets of 27 oz popcorn kernels each. You only need to take out one pack at a time! Keep the opened-pack in a place where you can reach out quickly. And, keep the other packets intact for later use.

Bobs Red Mill provides you only the popcorn kernels. What you want to do with it is up to you! You may prefer the freshly-popped corns with a pinch of salt. Or, top it with a mix of spice and seasoning.

1. Its from Milwaukie, Oregon, USA. 2. Organic and Non-GMO. 3. 100% whole grain. 4. Gluten-free 5. Its Kosher pareve. 6. This product is vegan and vegetarian. 7. Its free from artificial preservative. 8. Virtually Hulless!

This product might not always cost the least, but it represents the best value. Unlike other brands of popcorn, youre not going to get the inedible amount of waste (e.g., unpopped and rusty). Additionally, the dental impact of this product is non-existent!

When it comes to grains, beans, and seeds, we think that nature got it right. Bobs Red Mill believes and shares the same value! They keep bobs red mill popcorn kernels virtually-unprocessed(!) to make it whole grain.

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popcorn kernels - yellow whole grain popcorn | bob's red mill

Bobs Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 240 of our products have been verified with the Non-GMO Project. Visit for the full list.

bob's red mill popcorn - buy popcorn made by bob's red mill online in bulk

Popcorn is among the most favourite snack foods when it comes to health and taste. For a crunchy, popping treat, Bob's Red Mill Popcorn is the perfect option. Bob's Red Mill Whole White Popcorn kernels are carefully selected from the very best crops of corn which makes it an outstanding popcorn - far better than the microwave.

Popcorn is considered to be healthiest snack due to its high fiber and low calorie content. This purpose is completely met in each serving of this product which provides 20% or more of the recommended daily value for fiber. Specifically, 8 grams of fiber and only 100 calories per 2 cups serving.

white popcorn kernels - whole grain | bob's red mill natural foods

Bobs Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 240 of our products have been verified with the Non-GMO Project. Visit for the full list.